Hello!! What is it about sprinkles that make food more fun? It’s like shine but less messy… and you can eat it.
The grand finale of Smoothie Week is this birthday Cake Smoothie recipe!!
It’s a tasty balance of sweet treat and healthy snack! The bananas make it sweet and yogurt adds creaminess and protein to keep you satisfied.
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Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about Conan O’Brien and duchess of York Fergie. interesting stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news statement that the show will be completely cancelled (the times have been changed up a bit lately, but now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
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Jessica Simpson memoir – open book review
06:05
На живо
00:00
08:21
07:26
Birthday Cake Smoothie Recipe
Ingredients:
1 6oz. real California milk vanilla yogurt
3/4 cup frozen bananas (use ripe ones!)
1/4 cup quick cook oats
1 tsp sugar or stevia
1/8 tsp vanilla extract, cinnamon, salt (optional)
toppings: sprinkles and/or nuts
Directions: combine all ingredients. blend thoroughly (2x as long as usual). serve topped with sprinkles and nuts.
Tip: blend it for a bit longer than you think needed to make it extra fluffy and smooth.
I’m sharing 5 different yogurt smoothie recipes this week!
Check out the other smoothies I produced the week:
Healthy Yogurt Smoothie recipe Round-Up
Peanut Butter and Jelly Smoothie Recipe
Banana Nut Smoothie Recipe
Mango green Smoothie bowl Recipe
Berry bowl Smoothie Recipe
*More recipes coming soon!*
Follow @RunEatRepeat on Instagram for the current running and eating updates!
Question: Sprinkles – yes or no?
This post is in partnership with real California Milk. All opinions are my own.
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